Free Prenatal Yoga and Exercise

Frederick Health Medical Group has over 180 expert providers dedicated to helping patients live their healthiest life. Dr. Holly Rataiczak has been ...

Allison entered the world at 12:11 a.m. on January 1, the start of the New Year. Aida was expecting her daughter around December 23 and thought she ...

Frederick Health is pleased to announce the expansion of its Family Connects service. Family Connects, which offers a free at-home newborn visit three ...

Mammograms are the best way to detect breast cancer and other breast-related diseases early. Mammograms are nothing to be afraid of, only two to four ...

Having a baby can cause many intense emotions. It’s normal for new moms to have “baby blues,” which can include mood swings, crying spells, anxiety, ...

Eating healthy, getting plenty of physical activity, and wearing sunscreen are a few ways to protect your health throughout your life. But with each ...

When you’re still young, it’s often hard to imagine getting sick—and if you don’t have easy access to healthcare, it’s tempting to pretend any problem ...

Although ovarian cancer is the ninth most common cancer for women in the United States, it’s the fifth most deadly. It’s easy to miss the symptoms in ...

Menopause is an important time in a woman’s life; a time to focus on her health. It’s not an illness—it’s a major transition that comes with a lot of ...

It’s not uncommon for younger women to be cancer survivors. Even breast cancer, which mostly affects older women, happens to about 11% of women under ...